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Steadlytes is an effervescent supplement that helps replenish lost electrolytes and provides instant hydration. It contains the electrolytes sodium, chloride, potassium, magnesium, and calcium, and Vitamins C and B12, which keep the body hydrated, reduce fatigue and muscle cramps, support bone health, and boost athletic performance. Steadlytes comes in an enticing pink-lemonade flavour.
Why are electrolytes important?
Electrolytes are minerals that are vital for normal cell function and plasma volume. They balance the water amount and pH, allow the exchange of nutrients and waste between cells, and regulate blood pressure, nerve, and muscle function. Electrolyte and fluid loss occur everyday through sweating, vigorous exercise, waste products, vomiting, diarrhoea, and occasional hangovers. If electrolytes are not replenished, it can lead to dehydration.
Common signs of an electrolyte imbalance are dizziness, nausea, muscle cramps, confusion, headaches, and fatigue. Serious consequences like seizures are also possible in extreme cases.
Compared with regular water, electrolytes in Steadlytes help quickly replenish the loss of water by increasing the water absorption rate, which maintains water homeostasis.
Regular supplementation with Steadlytes can delay the onset of exercise fatigue and improve exercise performance.
Why Steadlytes?
Steadlytes is an on-the-go rehydration formula to help athletes and fitness enthusiasts hydrate more effectively. It’s a hypotonic drink without added salt, sugar or caffeine, which enables optimal hydration without muscle cramps or mouth dryness. The combination of vitamins and minerals, antioxidants and acidity regulators gives an instant energy boost and help prevent heat strokes. The effervescent form ensures Steadlytes is absorbed faster and is gentle on the stomach. Effervescent tablets also have higher nutrient bioavailability.
Ingredients:
1. Vitamin C:Vitamin C is a powerful antioxidant that boosts immunity and keeps the body’s cells healthy. It also maintains the health of blood vessels, cartilage, muscle, and collagen and is vital for reducing fatigue and muscle soreness. Vitamin C also helps the body absorb iron and helps heal wounds.
2. Vitamin B12:Vitamin B12 or cyanocobalamin keeps cells of blood and nerves healthy and is vital for DNA synthesis and the development of brain and nerve cells. It also maintains bone mineral density, which reduces the risk of fractures.
3. Calcium:The most abundant mineral in the body, calcium is required for building and strengthening bones, blood clotting, and the functioning of the heart, muscles, and nerves.
4. Potassium:Potassium, an essential mineral in the body, helps maintain normal fluid levels inside our cells. It helps regulate nerve signals and muscle contractions and supports normal blood pressure. Potassium plays an essential role in activating nerve impulses throughout the nervoussystem, which help regulate muscle contractions, the heartbeat,reflexes and many other processes. It also helps protect the body against stroke and helps prevent osteoporosis and kidney stones.
5. Sodium:Sodium maintains fluid levels outside cells. The body requires small amounts of sodium to conduct nerve impulses, contract and relax muscles, and maintain a balance of water and minerals.
6. Magnesium:Magnesium plays a crucial role in multiple cellular reactions in the body. It supports muscle and nerve function and helps in DNA synthesis. Magnesium is important for energy production and muscle contraction, which enhances exercise performance and may help reduce symptoms of depression, anxiety, andstress.
7. Chloride:Chloride interacts with sodium and potassium to regulate the volume of water in the body. It facilitates the flow of oxygen and carbon dioxide within cells. Chloride also maintains pH levels and stimulates the action of nerve and muscle cells.
Benefits of Steadlytes:
Replenishes electrolytes
Steadlytes contains the electrolytes sodium, chloride, potassium, magnesium, and calcium, which replenish and maintain electrolyte levels and keep the body hydrated. Electrolytes are essential for transmitting signals, which help maintain fluid balance, healthy muscle contraction, and nervous system function, which includes the brain.
Reduces fatigue
Steadlytes consists of Vitamin C and electrolytes that help reduce fatigue and muscle soreness. Fatigue build-up can lead to chronic fatigue syndrome (CFS), overtraining syndrome, endocrine disorders, and immune system dysfunction.
Reduces muscle cramps
Steadlytes contains potassium which activates nerve impulses that help regulate muscle contractions, reducing muscle cramps caused by dehydration and electrolyte deficit. Research suggests intake of fluid containing electrolytes is much better than water for preventing exercise-related muscle cramps.
Boosts Athletic Performance
Athletes sweat more during their sessions, which causes negative electrolyte balance and decreased hydration, adversely impacting athletic performance to the point that it poses a risk to health. Fuelling during exercise not just requires replenishing calories and fluids but also requires adequate electrolyte support. Hence, Steadlytes benefits athletes who want to enhance athletic performance .
Supports bone health
Vitamin B12 and Calcium in Steadlytes help maintain bone mineral density. Electrolyte imbalance is also associated with falls, fractures, osteoporosis, and longer hospital stays.
Gentle on stomach
Steadlytes is present in effervescent form because of which it’s absorbed faster while staying gentle on the stomach. The effervescent tablets are water-soluble, which makes their concentration evenly distributed and provides more nutrient bioavailability.
How should you take Steadlytes?
Drop a tablet in 200 ml of water. Let it fizz. Dissolve completely, and drink.
